Acne – Acne Treatment – Acne Skin Care Tips

Archive for May, 2011

I’ll let you in on a little secret: most “get rid of spots” acne treatments never worked for me. Truth is, these so-called acne cures rarely work for anyone. It’s all about marketing hype and pretty labels – and worse yet, empty lies.

What you’re reading now might just change all of that for you. Instead of looking just for a get rid of spots treatment, what you need to look for is how to prevent spots while getting rid of the ones you currently have. That includes getting rid of live acne as well as the red marks your old acne left behind.

So where should you start? Well instead of heading to your local drugstore, you might make a pit stop at the grocery store for an acne home remedy. That’s what I did – and it’s done wonders for the acne on my face, back and chest. Check out some of these remedies that are not only cheaper, but are often more effective.

It sounds sticky, and it is, but it’s really one of the best organic treatments for acne. The thing about honey is, it’s antibacterial. Thus, it kills the bacteria in the zit, just like benzoyl peroxide does, except without feeling harsh on your skin.
Take a clean finger or cotton swab, and dab a little honey on each zit. Don’t plaster it all over your face; just on the individual zits themselves. Then after 15 minutes, rinse it off with warm water.
And we’re not talking Smirnoff. We’re talking plain ice, applied directly to the spots to get the swelling down. Once you get the swelling down, you’ll also encourage the rest of the zit to go away. However, you’ll want to wrap the ice cube up in a paper towel before putting it on your skin, or you’ll be in for a frozen face! Some people will take mint toothpaste or mint extract mixed with turmeric powder and paste it on their zits for a few minutes. This, in addition to killing germs, will have a cooling effect that relieves the pain the spots are causing you. This get rid of spots treatment smells good, too, unlike other acne remedies.
Tea tree oil might seem like a stupid thing to put on zits – after all, aren’t you trying to of the oil? Well, not exactly. Your skin still needs oil to stay moisturized, as it will get irritated if you don’t. But anyway – about the tea tree oil. Dab a little of this stuff onto each spot. But instead of washing it off, leave it on until it dries. Some teens and adults like to strip off their spots with rubbing alcohol. Bad idea! Use witch hazel instead. This will lighten the redness of the spots in addition to cleansing the area and making the skin around it less irritated.

Blue light therapy for acne is a new and proven to work acne treatment. Skin care solutions exist in many various form, and acne is one condition that sometimes require special attention. Not only it involves physical, visible issues, it’s often accompanied with psychological troubles as many teens or adults, as acne sufferers are very sensitive to what others could say or think about their skin.

Blue light therapy is a form of photo rejuvenation, which uses LEDs to be effective. LED light therapy was a technology developed and researched by NASA, who tried to measure effects on plants, and later saw similar results on humans: it can regenerate cells. In this case, skin cells, though this is red light that was used first, for anti aging purposes.

If you are suffering from acne then you may know that there are various causes (hormones, genetics, diet, etc.) but it always forms because of a blockage in follicles, skin organs that produce hairs. The sebaceous glands are attached to these follicles, and produce sebum. Excess of sebum will allow the Propionibacterium acnes bacteria to propagate and form papules, nodules and other inflammatory lesions.

It’s been demonstrated that the acne bacteria absorbs light from blue LEDs, which will activate a group of organic compound to release oxygen, killing the bacteria. By using blue light therapy regularly, you will be able to eliminate the bacteria and reduce the inflammation, and thus see your skin get clearer and look much better.

For better results, it is recommended that you combine blue light for acne and red light therapy. Indeed, red light is proven to renew skin cells and thus it can reduce scars and redness caused by the inflammation. As mentioned earlier, red light can also be used to reduce wrinkles and fine lines, age spots, but it’s also used for pain relief.

Well, of course you can consult a dermatologist or get your treatment to a spa, and it would cost you few hundred dollars. However the technology has been greatly improved these last years. You can now own a home blue light for acne device and get your treatment from the comfort of your own home. Sure the devices cost something from $100 to $300 but you don’t need any more creams or lotions.

Blue light therapy is completely natural, painless and safe, the beauty of it is that it stimulates your body natural repair process and doesn’t require surgical instruments.

The emotional impact for acne can be significant. Teenagers say that they do not go to parties or talk in class because they do not want anyone to notice them. They don’t even look in the mirror because they don’t want to see themselves. They hate the way they look and feel every single day.

Although far too many of us can relate to them, our intention isn’t to take you on a walk down a not-so-pleasant memory lane but to emphasize that the psychological damage of acne is real and significant. Several studies have shown that when people have acne, they also experience low self-esteem, social withdrawal, and depression, and some carry this negative emotional baggage with them throughout their lives. Some people feel that they feel they never lived up to their potential as an adult because of the acne they had as a teen.

Acne Is Treatable

But unlike years ago when acne was a condition you just had to live with, today acne treatment can be fairly easily and quite successfully. This means no one has to live with the pain, anger, and depression of acne any longer.

If you’re the parent of a teen with acne, it important to open up the lines of communication and let your child know you’re there as a support system. We sometimes encounter reluctance on the part of parents to treat acne when they first see it.

Some don’t realize it is quite treatable, and others seem to underestimate the role it plays in their child’s life. Even mild acne can contribute to low self-esteem, self-consciousness, and poor body image. Helping a teen with their acne treatment acne as soon as it begins can prevent more severe acne, reduce the risk of acne scarring, and, perhaps most important, deter lifelong stress.

Adults and Acne

If there’s one thing we know about acne, it’s anything but predictable. Therefore, our skin isn’t necessarily out of the woods even after the trauma of puberty is behind us. In fact, approximately 30%-40% of people develop acne at one time or another during their adult years, with some suffering with it for up to twenty years.

Like all acne, adult acne is triggered by a complex combination of factors, primarily genetics ( your inherited predisposition to acne ), hormones, environment, climate, stress, and medications.

The difference is that as we age, pimples tend to move south on the face, with adults more commonly experiences acne around the mouth and the jawline, while teen acne tends to cluster on the forehead and cheeks. Overall, pimples on adults are fewer in number but bigger in size.

Just remember that acne does impact out lives.

Skin is the protective organ of our body that is prone to acquire acnes and other skin infectivity due to excess exposure to sunlight, pollution and climatic changes. Every ones skin is unique with different types say oily, dry, normal and sensitive. The food we eat also matters in keeping a good health over one’s body condition. Regulating ones eating habit with more nutrients helps in making the difference in the skin with a fine glow over skin.

Here are few tips that help in keeping off acne from affecting the skin.

Body hydration

Water is the best source that keeps the body cells active that washes away the dirt, toxins or the wastes from the cells and removes them via sweat. Water is the effective energizer than any other food boosting the immune power. Water is more appreciable than soft drinks or soda as they help to keep of skin problems due to hydration. Drinks and soda are more in calories and sugar content that worsen the acne. Coffee, tea and other beverages say alcohol stimulates water loss in the body.

Cut down high sugar, carb and fatty food stuff

We know how effectively foods play an important role in the body with high glycemic index. Simple carbs are present in white breads, pastries, potatoes, chips and sweets raises in the blood insulin level causes more pimples creating hormones to get increased. The more fatty food one eats results in the increases formation of acne and excess oil secretion that makes the skin more infected over time.

Antioxidants

Similar to the green leafy vegetables fresh berries also has the effect of rich anti-oxidants that are more effective to care on the skin as a whole. Some of the other sources of anti-oxidants include grapefruit, pineapple, kiwi and orange. Vitamin A is also good for skin that includes papaya, mango and passion fruit that fights acne. Fiber rich foods helps in good digestive activity that helps in effective absorption of nutrients from the food we intake.

Supplements for skin

Anti-acne diet is appreciable to react right to keep the skin clear from acne and other skin infectivity. The supplements such as high protein diet, vitamin A and alternative source of nutrients in the form of capsules or pills are also effective for patients who suffer from acute skin infection.

Healthy veggies

Green leafy vegetables and fresh fruits are the best source to keep of skin problems. Spinach, cabbage, green beans, peas, pumpkin, carrots and squash are some of the forms of healthy eatables on can opt for skin health.

Skin damage may be of any kind say dullness, dryness, greasiness, early aging signs, roughness, acne and rashes. Healthy protein diet plan acts as the best acne scars treatment keeping the skin glowing with a radiant look keeping away the signs of skin infections.