The best home remedy for acne is having a healthy diet. A good diet helps your immune system and also reduces acne. All that matters is that you consume a good balance of nutrients and vitamins and compliment this by drinking a lot of water regularly if you are seeking acne scars help. Your body could be having problems digesting food and this might be affecting your skin. If this is true, then you should talk to a nutritionist in order to get help on what nutritional program you should follow or to make any changes in your current program. Since, skin disorders have a very diverse nature and there could be millions of causes, it is very difficult to make up a diet plan that is good for everybody.

Here is a little help with your home remedy diet for alleviating acne pimples:

1. Ensure that you have at least 6 glasses of water a day.
2. Do not consume more than 2 cups of coffee or tea in a day.
3. Completely avoid or limit the amount of alcohol you consume.
4. There are some vegetables which are rich in protein. These include sprouts, lentils, beans, soya and yoghurt (either organic, live or low fat)
5. Instead of cheese or milk try alternatives like tofu, milk and soya.
6. Try to make most of your diet include organic food.
7. Eat a lot of fiber containing food like beans, lentils, root veges and whole grains.
8. There are some essential fats that you must consume at least 3 times a week like oily fish.
9. You should consume at least one spoon of fresh seeds daily like linseed, sesame, sunflower, etc.
10. Have five servings a day of healthy veges like onions, garlic, red/yellow/oranger fruits and vegetables, etc.

Now, here are some things that you should stay away from:

1. You should try not to smoke at all.
2. Make sure that you do not consume processed foods at all as most of them have large amounts of trans fats.
3. You should stay away from fatty foods like ice cream, cream and butte.
4. Stay away from any type of fried food. Instead you can grill, boil, bake or steam.
5. You should not consume any food that contains any sort of chemical additives. This means that you have to avoid any processed, canned or preserved foods.
6. You should stay away from any food that contains any refined carbohydrates. This is mostly white flour. This means that you have to stay away from food like pasta, pastries, cakes, biscuits and bread.
7. Sugar is very bad for your acne. Do not mix it in your cereals or drinks. And avoid eating or drinking things with a lot of sugar like sweets, soft drinks, jams, ckes, desserts, etc.

Vitamin A has a very important role to play in maintaing healthy skin. Some of the best sources of this vitamin comes from carrots, yellow/orange fruits ( mangoes, apricots, peaches) and green leafy vegetables (spinach, kale, broccoli).